Lompat ke konten Lompat ke sidebar Lompat ke footer

CLASSIC BACON AND EGGS

Here's our technique for making the most exemplary keto breakfast around – bacon and eggs! We love cooking the bacon first, at that point utilizing the fat to concoct the eggs. Presented with new parsley and cherry tomatoes – simply as they do at your preferred oily spoon.

Singed eggs with bacon and cherry tomatoes.

The best thing about great bacon and eggs is that it's a healthy breakfast that keeps you full for the duration of the day.

Yields 4 servings of Great Bacon and Eggs




THE Planning
8 enormous eggs
5 ounces cut bacon
12-16 cherry tomatoes
1/4 cup slashed new parsley

THE EXECUTION

1. Fry the bacon cuts over medium-high warmth until they're fresh. Put the bacon in a safe spot yet leave the bacon fat in the skillet.

Bacon strips singing in the dish.

2. Air out the eggs into the hot bacon oil. Cook them anyway you like.

Hand splitting an egg into a skillet loaded with bacon oil.

3. Season the eggs with salt and pepper, at that point plate with the bacon. Add the cherry tomatoes to the hot skillet and meal for a couple of moments.

Cherry tomatoes cooking in a skillet.

4. Serve the tomatoes with the bacon and eggs, at that point decorate with the parsley.

Great Keto Bacon and Eggs

This makes an aggregate of 4 servings of Exemplary Bacon and Eggs. Each serving turns out to be 322.35 Calories, 22.15g Fats, 3.1g Net Carbs, and 24.23g Protein.

The Planning

8 enormous eggs

5 ounces cut bacon

12-16 cherry tomatoes

1/4 cup slashed crisp parsley

The Execution

Fry the bacon cuts over medium-high warmth until they're fresh. Put the bacon in a safe spot however leave the bacon fat in the dish.

Air out the eggs into the hot bacon oil. Cook them anyway you like.

Season the eggs with salt and pepper, at that point plate with the bacon. Add the cherry tomatoes to the hot skillet and meal for a couple of moments.

Serve the tomatoes with the bacon and eggs, at that point embellish with the parsley.

Notes

This makes a sum of 4 servings of Great Bacon and Eggs. Each serving turns out to be 322.35 Calories, 22.15g Fats, 3.1g Net Carbs, and 24.23g Protein.