Keto Neapolitan Chia Pudding
This formula gives an enjoyment turn on chia pudding. Rather than it simply being one flavor, we're layering a few to make a Neapolitan style dessert.
This formula gives an enjoyment turn on chia seed pudding. Rather than it simply being one flavor, we're layering a few to make a Neapolitan style dessert.
In the first place, we make the base chia seed pudding formula. At that point we split it into three dishes and make the vanilla, chocolate, and strawberry flavors. On the off chance that you need to dress this up like the photos, at that point layer some daintily cut strawberries inside. You can top with whipped cream and topping with a sprinkle of cocoa powder as well. We likewise included a pinch of pink gel nourishment shading to the strawberry layer, however you can avoid this if the shade of the pudding isn't critical to you.
Yields 3 servings of Keto Neapolitan Chia Pudding
THE Arrangement
½ cup chia seeds
1 ½ cups unsweetened almond milk
2 tablespoons priest natural product sugar
1 teaspoon vanilla concentrate
4 medium strawberries, diced
2 teaspoons unsweetened cocoa powder
Discretionary: Pink gel nourishment shading
Discretionary Fixings: whipped cream, cocoa powder, and strawberries
THE EXECUTION
1. In a bowl, blend the chia seeds, almond milk, sugar, and vanilla concentrate. Chill in the refrigerator for 10-15 minutes or until firm.
Keto Neapolitan Chia Pudding
2. Equally isolate the chia seed blend into three dishes.
Keto Neapolitan Chia Pudding
3. In one bowl, include the cocoa powder at that point blend. Taste and alter the sweetness whenever wanted.
Keto Neapolitan Chia Pudding
4. Microwave the strawberries for around 30 seconds to mollify, at that point squash with a fork. Blend into another of the chia seed bowls. You can include some pink gel nourishment shading in the event that you need a more grounded shading.
Keto Neapolitan Chia Pudding
5. You should now have vanilla, chocolate, and strawberry layers. Utilize little glasses at that point layer a touch of each shading inside. I like to do chocolate, strawberry, at that point vanilla. Utilize some cut strawberries at the edges of the glass for the center layer.
Keto Neapolitan Chia Pudding
This makes a sum of 3 servings of Keto Neapolitan Chia Pudding. Each serving turns out to be 187.07 Calories, 11.47g Fats, 4.53g Net Carbs, and 6.27g Protein.
The Planning
½ cup chia seeds
1 ½ cups unsweetened almond milk
2 tablespoons priest organic product sugar
1 teaspoon vanilla concentrate
4 medium strawberries, diced
2 teaspoons unsweetened cocoa powder
The Execution
In a bowl, blend the chia seeds, almond milk, sugar, and vanilla concentrate. Chill in the ice chest for 10-15 minutes or until firm.
Equitably separate the chia seed blend into three dishes.
In one bowl, include the cocoa powder at that point blend. Taste and change the sweetness whenever wanted.
Microwave the strawberries for around 30 seconds to relax, at that point squash with a fork. Blend into another of the chia seed bowls. You can include some pink gel nourishment shading on the off chance that you need a more grounded shading.
You should now have vanilla, chocolate, and strawberry layers. Utilize little glasses at that point layer a touch of each shading inside. I like to do chocolate, strawberry, at that point vanilla. Utilize some cut strawberries at the edges of the glass for the center layer.
This formula gives an enjoyment turn on chia seed pudding. Rather than it simply being one flavor, we're layering a few to make a Neapolitan style dessert.
In the first place, we make the base chia seed pudding formula. At that point we split it into three dishes and make the vanilla, chocolate, and strawberry flavors. On the off chance that you need to dress this up like the photos, at that point layer some daintily cut strawberries inside. You can top with whipped cream and topping with a sprinkle of cocoa powder as well. We likewise included a pinch of pink gel nourishment shading to the strawberry layer, however you can avoid this if the shade of the pudding isn't critical to you.
Yields 3 servings of Keto Neapolitan Chia Pudding
THE Arrangement
½ cup chia seeds
1 ½ cups unsweetened almond milk
2 tablespoons priest natural product sugar
1 teaspoon vanilla concentrate
4 medium strawberries, diced
2 teaspoons unsweetened cocoa powder
Discretionary: Pink gel nourishment shading
Discretionary Fixings: whipped cream, cocoa powder, and strawberries
THE EXECUTION
1. In a bowl, blend the chia seeds, almond milk, sugar, and vanilla concentrate. Chill in the refrigerator for 10-15 minutes or until firm.
Keto Neapolitan Chia Pudding
2. Equally isolate the chia seed blend into three dishes.
Keto Neapolitan Chia Pudding
3. In one bowl, include the cocoa powder at that point blend. Taste and alter the sweetness whenever wanted.
Keto Neapolitan Chia Pudding
4. Microwave the strawberries for around 30 seconds to mollify, at that point squash with a fork. Blend into another of the chia seed bowls. You can include some pink gel nourishment shading in the event that you need a more grounded shading.
Keto Neapolitan Chia Pudding
5. You should now have vanilla, chocolate, and strawberry layers. Utilize little glasses at that point layer a touch of each shading inside. I like to do chocolate, strawberry, at that point vanilla. Utilize some cut strawberries at the edges of the glass for the center layer.
Keto Neapolitan Chia Pudding
This makes a sum of 3 servings of Keto Neapolitan Chia Pudding. Each serving turns out to be 187.07 Calories, 11.47g Fats, 4.53g Net Carbs, and 6.27g Protein.
The Planning
½ cup chia seeds
1 ½ cups unsweetened almond milk
2 tablespoons priest organic product sugar
1 teaspoon vanilla concentrate
4 medium strawberries, diced
2 teaspoons unsweetened cocoa powder
The Execution
In a bowl, blend the chia seeds, almond milk, sugar, and vanilla concentrate. Chill in the ice chest for 10-15 minutes or until firm.
Equitably separate the chia seed blend into three dishes.
In one bowl, include the cocoa powder at that point blend. Taste and change the sweetness whenever wanted.
Microwave the strawberries for around 30 seconds to relax, at that point squash with a fork. Blend into another of the chia seed bowls. You can include some pink gel nourishment shading on the off chance that you need a more grounded shading.
You should now have vanilla, chocolate, and strawberry layers. Utilize little glasses at that point layer a touch of each shading inside. I like to do chocolate, strawberry, at that point vanilla. Utilize some cut strawberries at the edges of the glass for the center layer.