Lemon chia seed vinaigrette
Certainly! Here's a recipe for Lemon Chia Seed Vinaigrette:
Ingredients:
- 1/4 cup fresh lemon juice (about 2 lemons)
- 1 teaspoon chia seeds
- 1 teaspoon Dijon mustard
- 1 clove garlic, minced
- 1 teaspoon honey or maple syrup
- 1/3 cup extra-virgin olive oil
- Salt and pepper to taste
Instructions:
1. In a bowl, whisk together the fresh lemon juice, chia seeds, Dijon mustard, and minced garlic until well combined.
2. Allow the mixture to sit for about 5 minutes to let the chia seeds absorb some of the liquid.
3. Add the honey or maple syrup to the mixture. Whisk again to incorporate the sweetness.
4. Slowly drizzle in the extra-virgin olive oil while whisking continuously to emulsify the vinaigrette.
5. Season the dressing with salt and pepper according to your taste preferences.
6. Continue whisking until the vinaigrette is well blended and has a smooth consistency.
7. Taste the vinaigrette and adjust the flavors as needed, adding more lemon juice, chia seeds, honey, or seasoning if desired.
8. Use immediately or store in an airtight container in the refrigerator. If refrigerated, let it come to room temperature before using and give it a good shake or whisk.
This Lemon Chia Seed Vinaigrette not only adds a zesty flavor but also provides a pleasant texture with the chia seeds. Enjoy it on salads for a nutritious boost!